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Mental Health
Support your mental health with expert advice and coping strategies.
Understanding ADHD: Lisa's Journey from Childhood to Adulthood
S
Sprouts • 2 days ago
Dive into Lisa's journey as she navigates the complexities of ADHD from childhood to adulthood. Discover the challenges, insights, and the importance of acceptance in her story.
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How To Stop Being Resentful Of Your Parents - Dr. Julie Smith's Insights
CW
Chris Williamson • 3 weeks ago
Explore how to release lingering resentment towards your parents with insights from Dr. Julie Smith and practical steps to foster healing and understanding.
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How to Quit Video Game, Pornography & Social Media Addiction | Insights from Dr. Andrew Huberman
HLC
Huberman Lab Clips • 3 weeks ago
In this blog post, we'll explore Dr. Andrew Huberman's insights on how to combat video game, pornography, and social media addiction through the lens of neuroscience and dopamine management.
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