Understood • 2 weeks ago
Discover how ADHD influences body image, eating habits, and overall health. Dr. Roberto Olivardia shares insights and practical tips for managing these challenges effectively.
Understood • 1 month ago
Explore the complexities of self-medicating among women with ADHD. Learn about the potential harms and discover healthier coping strategies to manage symptoms effectively.
Understood • 1 month ago
Explore the complexities of imposter syndrome, especially in the context of ADHD. Learn practical tips to overcome feelings of inadequacy and embrace your achievements.
Understood • 1 month ago
Join Marc Almodovar as he shares his journey with ADHD, exploring the emotional challenges men face and the importance of open conversations about mental health. Discover how he founded the Men's ADHD Support Group to foster a supportive community.
Understood • 1 month ago
Grief can be a complex journey, especially for those with ADHD. Join therapist Rachel Hopkins as she explores the unique challenges ADHDers face in their grieving process and offers valuable insights for navigating this nonlinear experience.
Understood • 1 month ago
Navigating conversations about your ADHD diagnosis can be challenging. Discover practical tips to share your experience with loved ones while fostering understanding and support.
Understood • 1 month ago
Navigating conversations about sex with kids, especially those with ADHD, can be challenging. This episode offers practical tips and insights to help parents approach this essential topic with confidence.
Understood • 1 month ago
Explore the complexities of feeling inconsistent with ADHD. Discover insights and practical tips from an ADHD coach to help you understand and manage your behaviors.
Understood • 1 month ago
Women with ADHD often struggle to set boundaries, leading to stress and overwhelm. Discover effective strategies to protect your peace and improve your mental health.